πŸ”— Flow Analysis

Deep dive into the flow component of Session DNA

Generated September 9, 2026 Β· 213 sessions analyzed

72.8
Mean Flow
70
Median
64
Floor (≀55)
32
Ceiling (β‰₯95)
15.6
Std Dev

πŸ’‘ Key Insights

🟑

Flow varies by category (revision=65.0 vs writing=79.3)

Gap of 14 points. Mixed sessions score lower because tasks from different domains share fewer title words.

🟑

30.0% of sessions hit the flow floor (≀55)

64 sessions. Dominated by: mixed (29)

πŸ”΅

U-shaped flow trajectory

Flow dipped mid-career then recovered. Likely cause: early sessions explored broadly (low flow), then built focused pipelines (high flow).

πŸ”΅

V2 flow metric shifts scores by -10.6 on average

V1 mean: 72.8, V2 mean: 62.2. Correlation: r=0.48. V2 adds category coherence and learning overlap.

πŸ“ˆ Flow Over Time

πŸ“‚ Flow by Category

writing
79.3
n=19 Β· 36.8% floor
mixed
72.7
n=109 Β· 26.6% floor
building
71.8
n=82 Β· 31.7% floor
revision
65
n=3 Β· 66.7% floor

πŸ“Š Flow by Task Count

1 tasks
60
n=2
2 tasks
72.4
n=11
3 tasks
70.7
n=47
4 tasks
69.4
n=62
5 tasks
73.6
n=49
6 tasks
79
n=31
7 tasks
82.4
n=10
8 tasks
95
n=1

πŸ”— Correlations with Other Components

task_count
+0.226
weak
ambition
-0.224
weak
depth
+0.191
weak
consistency
+0.156
weak
productivity
+0.129
weak
raw_satisfaction
-0.129
weak
satisfaction
+0.091
weak
growth
+0.057
weak
variety
+0.056
weak

πŸ†• V2 Flow Metric

The V2 flow metric adds category coherence, learning overlap, and normalizes for task count bias.

72.8 β†’ 62.2
V1 β†’ V2 Mean
r=0.476
Correlation
-10.6
Avg Delta

πŸ”» Floor Sessions (≀55)

64 sessions (30%) hit the flow floor.

Average task count: 3.8 Β· Average satisfaction: 8.7/10

Despite low flow, these sessions had high satisfaction β€” proving that flow and quality are independent.

mixed 29
building 26
writing 7
revision 2

🎯 Flow vs Satisfaction

← DNA Gallery DNA Evolution β†’